Don't Ignore These 4 Acne Causes Unless You Don't Care

There's no way around it, acne can be intrusive. The causes are as diverse as the acne sufferers themselves and it is the most common skin disorder that has no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective treatment for their acne.

When Acne Becomes A Problem?

With overactive oil glands trapping dirt, grime and bacteria, your pours will clog and invite acne flare ups. This happens when the clogged pores turn into pimples, blackheads, whiteheads, cysts or lesions.Although acne varies in appearance and looks, there are 4 acne causes that can be identified. They are:

Heredity

Because of ones heredity one is unable to change or alter these characteristics. By following your dermatologist recommended treatments you will be able manage and eventually control your acne problem. Regardless of making changes to improve your condition you will be living a normal healthier life.

Impact of Hormonal Changes

Birth control pills are known to regulate hormone levels in women. In young adults which include teenagers, avoiding certain foods such as white flour and sugar will help to reduce insulin levels can affect hormones.

A New Diet Can Have Positive Affects

By avoiding caffeine, processed foods, carbonated beverages, pasta, fatty foods and start drinking fresh water, eating fresh fruits, vegetables and unprocessed foods you will see dramatic positive results in your skin. This is how you control your acne problems.

Controlling Stress Will Affect Your Acne

If you control your stress you will be able to manage the results of your acne. With the stress from work, your boss, relationships or time commitments interfere in your life, you will get better results from trying relaxation methods and excercise to reduce your stress. By practicing yoga, exercising regularly, learning hypnotherapy and visualization, you will reduce stress and acne outbreaks.

Acne Treatments

What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Only then should you seek a professionals help.Your doctor can recommend topical or oral forms of medications. The most successful treatments for acne are antibiotics or retinoids. For cosmetic treatments, facials, dermabraion and laser treatments are effective for reducing and slowing down acne.

Can Acne Change Over Time?

The best thing about time is change, so can your acne. If you are an adult now and you've noticed that your current  treatment isn't working, it is best to see your dermatologist to help you find a different treatment now that you are older. Currently there isn't a cure for acne but don't stop your treatments and do continue seeking new treatments.

Quick Results But A Temporary Fix

Accutane can be prescribed as a last resort. Sometimes called a quasi-cure for acne, Accutane medication does possess life threatening side effects. Moreover there are excellent results with over 60% success. Birth defects or severe depression are some of the potential side effects. Because of this, you should talk to your doctor to see if you are eligible for this medicine.

Although this can sound like a gloomy reality for those who are having a hard time controlling there acne can still live a normal life. The key is to get educated about acne. Learn what causes acne? Discover what effective treatments are available and keep up to date on what the future hold for a cure.

Any one that has suffered a long time with chronic acne can tell you that with frequent break outs, it can affect your daily life by pulling your spirits down.